Counselling & Psychotherapy 

Personal Therapy

Helps you feel better about a very wide range of personal difficulties and problems. It involves you talking openly and confidentially with a counsellor who is trained to listen without judging. 

Frequently asked questions include:

Often Counselling and Psychotherapy are used interchangeably, and they are very similar. Counselling is aimed at getting you to feel better, quickly. Psychotherapy goes deeper and aims at bigger change so that your issues never return.  

Couples & Marriage Counselling

Focuses on your relationship and how you get on together. Couples counselling (also called relationship counselling and marriage counselling) is usually highly effective. It changes the dynamics of your relationship, so you both can have a happier future.

Anonymity and Finding Us

We practice mainly from our home in Murrayfield. To protect your anonymity, there is no name plate.  

Parking does not require a permit, and it is on Lothian bus routes 12, 26, 31, 38, and 48, and several First Bus routes to destinations west of Edinburgh. It is a mile from Haymarket railway station. 

Make an Appointment

Either call 07812 076 463 (you may have to leave a voice mail) or fill in our short Make an Appointment form

Arrange a Session

We will arrange a suitable initial assessment session and aim to see you within a few days in our quiet, family home.

Call 07812 076 463 or
Request an Appointment 

And arrange to see either: 

Sheila

Rob


Resources

BBC Emotional Health 

NHS Emotional Health

Edinburgh & Lothians Samaritans

Family Mediation Edinburgh

Simpson House Cross Reach

Edinburgh Crisis Centre

Carers Net (Vocal)

Edinburgh Social Care 

NHS Lothian Mental Health Assessment Service