Client & Research Resources

We try to be reflective psychotherapists in an effort to improve our practice. We do this in a number of ways: attending regular clinical supervision, undertaking CPD, keeping reflective journals, and undertaking research. 

Below are a few of the tools we use with clients and in our work. 
15 Tips for Mental Fitness
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General advice on how to promote all round good mental health  4 Aug 2010 05:14 Robert van Tol
AngerManagementGuidelines.doc
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Brief tips for managing anger  34k v. 1 4 Aug 2010 05:13 Robert van Tol
Common reactions to your Counsellor being on holiday
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Different ways many clients experience their counsellor going on holiday, and what usefully to do about that.  1 Sep 2010 05:53 Robert van Tol
Personality Adaptations Model
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Map of different types of personality and the processes that typically drive them.  11 Aug 2010 06:08 Robert van Tol